Curriculum
- 6 Sections
- 19 Lessons
- 6 Weeks
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- Section 1: Introduction, safeguarding and the coaching scaleHow the course works, safeguarding and safety basics, what makes a great junior coach, and the 1-to-5 teaching scale.5
- Section 2: Demonstrating and explainingLevels 2 and 3: the mirror method and simple explanations with short cues.3
- Section 3: Leading partner work and forms safelyLevel 4: pacing a form, running partner stations safely and the six-way technique session. Includes Assignment 1.4
- Section 4: Correcting poor formLevel 5: the praise sandwich and spotting and fixing common errors.3
- Section 5: Warm-ups and lesson planningDesigning and leading a 10-minute warm-up, exercise technique, and the lesson plan template. Includes Assignment 2.4
- Section 6: Final assessment and certificationSelf-assessment, the grading score sheet template, the final quiz and the in-person practical assessment.4
1.2 Safeguarding and safety basics for junior coaches
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