Description
Full Description:
Bong Sau – The Adaptive Wing Chun Defence is a must-have resource for any Wing Chun practitioner. This eBook provides a detailed breakdown of Bong Sau, one of the most crucial techniques in Wing Chun, teaching you how to deflect incoming force while maintaining control and structure.
Inside, you’ll discover:
✅ The mechanics of Bong Sau – proper form, structure, and key principles.
✅ How to apply Bong Sau effectively in Chi Sau (Sticky Hands) and real-world scenarios.
✅ Common mistakes and how to correct them to improve efficiency.
✅ Training drills to develop sensitivity, timing, and adaptability.
✅ The philosophy behind Bong Sau and how its principles translate into daily life.
Whether you’re a beginner or an advanced student, this eBook will help refine your technique and deepen your understanding of one of Wing Chun’s most versatile defences.
Instant Digital Download – Get your copy today and take your Wing Chun training to the next level!