Dit Da Jow: a traditional herbal massage liquid
When I first came across Dit Da Jow, probably like most “Westerners” I was very sceptical.
Passing on the tradition …
My Sifu introduced me to Dit Da Jow as part of the training culture and handed me a traditional recipe from the Ip Chun / Ip Man lineage.
Time for some research…
I spoke to a Kung Fu brother who was an acupuncturist and Chinese Herbalist. He advised that some herbs on the list were unavailable or unsuitable in the UK and suggested alternatives. That was the start of our own Dit Da Jow, which I have been making in Halesowen for over 10 years.
So what is in it?
The full ingredients list is shown on the Dit Da Jow product page.
Difference between Dit Da Jow and Iron Palm Dit Da Jow
Below is a short guide to the 2 types of herbal massage liquid we make here at the Halesowen Wing Chun Kuen. Note* You can use them separately, mix them for a “superformula”, or use one first, allow it to dry, then apply the other.
| Formula | Often chosen for |
|---|---|
| Dit Da Jow | Everyday use around class |
| Iron Palm Dit Da Jow | Used by students around hand and forearm conditioning sessions |
| 50/50 Blend | A bit of both |
Safety: For external use only. Do not drink. Avoid contact with eyes and broken skin. Patch test on a small area first and stop using if irritation occurs. Keep out of reach of children. Not for use during pregnancy or breastfeeding. Alcohol-based and flammable: keep away from flames.
This is a traditional herbal massage liquid, not a medicine. If you have an injury, ongoing pain or a medical condition, please see your GP or pharmacist.