Dit Da Jow for Wing Chun Students: A Practical Guide
A practical guide to Dit Da Jow for Wing Chun students: what it is, which of our three herbal massage liquids to choose and how to apply it safely.
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Storing and Looking After Your Dit Da Jow: Bottles, Spray Caps and Shelf Life
How to store Dit Da Jow and other herbal massage liquids: where to keep the bottle, using an atomiser spray cap, keeping it away from children, labelling and getting the most from every bottle.
Dit Da Jow beyond Wing Chun: a note for other martial artists
Dit Da Jow beyond Wing Chun: a note for boxers, Muay Thai fighters and other martial artists on what Dit Da Jow is, when not to put it on, and how to use it sensibly.
How Our Dit Da Jow Is Made: A Year of Ageing in Halesowen
How our traditional Dit Da Jow is made in Halesowen: a recipe from the Ip Man lineage via Sifu Shaun Rawcliffe, aged for over twelve months.
Dit Da Jow, Iron Palm Jow or the 50/50 Blend: Which Do You Need?
Dit Da Jow, Iron Palm Dit Da Jow or the 50/50 blend: a scenario-by-scenario comparison of our three traditional herbal massage liquids to help you pick the one that fits the way you train.
How to Apply Dit Da Jow: Amounts, Timing and Skin Care
How to apply Dit Da Jow: a practical step-by-step guide covering patch testing, how much to use, ‘wet not dripping’, timing around training, broken skin and looking after your skin.
What Is Dit Da Jow? The Meaning Behind ‘Fall Hit Wine’
What is Dit Da Jow? The meaning of ‘fall hit wine’, where the tradition comes from, why Chinese martial arts schools kept their own recipes and how it is used by students today.
Dit Da Jow – Herbal Massage Liquid (100ml)
Dit Da Jow: a traditional herbal massage liquid When I first came across Dit Da Jow, probably like most “Westerners”Read More…