Dragon and Phoenix in Chinese Mythology: What the Pair Means
The Chinese dragon and the Fenghuang, what each stands for, why they are paired, and what a martial artist can take from them.
Tag Archives: Tradition
Animal Symbolism in Chinese Martial Arts: Dragon, Tiger, Crane and Snake
Animal styles and kung fu symbolism explained: what the dragon, tiger, crane and snake represent in Chinese martial arts and art, and how these symbols appear in training and on our apparel.
Biu Tze Explained: The Third Wing Chun Form
Biu Tze explained: the role of Wing Chun’s third form in recovery and emergency techniques, why it includes finger strikes, and why it is taught later in the syllabus.
The Chinese Characters on Our Apparel and What They Mean
The meaning of the Chinese characters on our martial arts apparel: 詠春功夫 (Wing Chun Kung Fu), 龍 (dragon), 虎鶴 (tiger and crane) and 寧靜致遠 (tranquillity yields far-reaching vision), explained simply.
The Legend of Ng Mui and Yim Wing Chun
The Yim Wing Chun legend retold: how the nun Ng Mui is said to have taught a young woman to defend herself, why the story is treated as legend rather than history, and what it says about the art’s values.
Meet TrackAndTrainStudio: Our Martial Arts Lifestyle Shop on Etsy
What is TrackAndTrainStudio? The story behind the T&T Studio mark, what you’ll find on Etsy compared with our club shop, and how each design connects to martial arts training.
Wing Chun Clothing Guide: Club Wear, Training Tees and Lifestyle Apparel
What to wear for Wing Chun, from your first class to club kit and lifestyle apparel: a simple guide to our T-shirts, hoodies, winter layers and TrackAndTrainStudio designs.
Our Wing Chun Lineage: From Ip Man to the Midlands Wing Chun Kuen
Our Ip Man lineage explained: how Wing Chun reached Halesowen via Grandmaster Ip Chun and Sifu Shaun Rawcliffe of the Midlands Wing Chun Kuen, and why lineage shapes how we teach.
From Foshan to Halesowen: A Short History of Wing Chun
A short history of Wing Chun: from its legendary origins in southern China and the Foshan masters, through Ip Man in Hong Kong, to the UK and our school in Halesowen.
Snake and Crane in Wing Chun: The Legend and the Principles
Snake and crane in Wing Chun: the story linking the art to these two animals, what the snake and crane symbolise, and how softness, structure, precision and power show up in real training.
Wing Chun vs Karate: Similar Values, Different Methods
Wing Chun vs karate, compared respectfully: forms and kata, stances, range, grading traditions and training culture, and how to choose the art that suits you.
The Celestial Dragon Tee: The Symbolism Behind the Design
The meaning behind our Celestial Dragon martial arts T-shirt: the dragon in Chinese culture, the red 龍 seal, the sumi-e Enso circle, and the details of this heavyweight graphic tee.
What Is Dit Da Jow? The Meaning Behind ‘Fall Hit Wine’
What is Dit Da Jow? The meaning of ‘fall hit wine’, where the tradition comes from, why Chinese martial arts schools kept their own recipes and how it is used by students today.
Preserving Tradition: The Role of the Baat Jaam Do in Modern Wing Chun Schools
With the Baat Jaam Do, you see how, as a modern instructor, I balance honouring classical forms while adapting techniquesRead More…