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    Category Archives: wing chun

    03Jun/25

    Why Wing Chun Isn’t Just for Fighters – It’s for Thinkers

    June 3, 2025wing chunPhilosophy, Thinkers, wing chunSifu Alan Bagley

    It’s easy to see Wing Chun as merely a physical art, but when you explore deeper, you discover it’s builtRead More…

    03Jun/25

    Wing Chun and the Art of Controlled Aggression

    June 3, 2025wing chunAggression, Control, wing chunSifu Alan Bagley

    There’s a unique strength in using just enough force to neutralise a threat, and Wing Chun teaches you exactly that.Read More…

    03Jun/25

    The Wooden Dummy: Training with the Silent Teacher

    June 3, 2025wing chunDummy, Teacher, trainingSifu Alan Bagley

    Most martial artists find the Muk Yan Jong, or Wooden Dummy, invaluable for sharpening their skills. When you train withRead More…

    30May/25

    Mindset in Martial Arts: How Wing Chun Builds Resilience

    May 30, 2025wing chunMartialArts, mindset, ResilienceSifu Alan Bagley

    Many people see Wing Chun as just a form of self-defence, but your training goes far beyond physical moves. ThroughRead More…

    28May/25

    The Three Pillars of Wing Chun: Structure, Sensitivity, and Simplicity

    May 28, 2025wing chunSensitivity, Structure, wing chunSifu Alan Bagley

    Sensitivity is key to mastering Wing Chun, allowing you to anticipate and respond to your opponent’s movements with precision. AlongsideRead More…

    25May/25

    How Wing Chun Prepares You for Real-World Self-Defence

    May 25, 2025wing chunPreparation, Self-Defence, wing chunSifu Alan Bagley

    You’ll find that Wing Chun equips you with close-range techniques perfect for tight, unpredictable situations. Its focus on simultaneous attackRead More…

    24May/25

    Wing Chun vs. the Haymaker: A Practical Breakdown

    May 24, 2025wing chunBreakdown, Haymaker, wing chunSifu Alan Bagley

    With the haymaker being one of the most potent and dangerous street attacks, you need a reliable way to defendRead More…

    23May/25

    The Power of Simplicity: Why Less Is More in Wing Chun

    May 23, 2025wing chunMinimalism, Simplicity, wing chunSifu Alan Bagley

    Minimalism in Wing Chun offers a distinct advantage by emphasising direct, efficient movements over flashy techniques. Unlike more flamboyant orRead More…

    18May/25

    Bridging the Gap: The Importance of Chum Kiu in Wing Chun

    May 18, 2025wing chunBridging, Chum Kiu, wing chunSifu Alan Bagley

    Over time, you’ll discover that Chum Kiu, the second form in Wing Chun, plays a vital role in developing yourRead More…

    17May/25

    Advanced Techniques: Unlocking the Secrets of Biu Tze (Biu Jee)

    May 17, 2025wing chunBiu, Secrets, TechniquesSifu Alan Bagley

    It’s in Biu Tze (Biu Jee) that you discover Wing Chun’s most dynamic and emergency-focused techniques. Often referred to asRead More…

    16May/25

    The Wooden Dummy: Enhancing Precision and Timing in Wing Chun

    May 16, 2025wing chunDummy, precision, wing chunSifu Alan Bagley

    Precision lies at the core of practical Wing Chun training, and the Wooden Dummy is an indispensable tool in honingRead More…

    13May/25

    The Philosophy Behind Wing Chun: More Than Just Self-Defence

    May 13, 2025wing chunPhilosophy, Self-Defense, wing chunSifu Alan Bagley

    Many people see Wing Chun as a martial art, but when you investigate deeper, you discover a philosophy rooted inRead More…

    12May/25

    Integrating Wing Chun into Modern Fitness Routines

    May 12, 2025wing chunFitness, Integration, wing chunSifu Alan Bagley

    Adding Wing Chun to your modern fitness routine has a unique benefit that goes beyond typical workouts. This martial artRead More…

    22Apr/25

    From Strangers to Family: Student Journeys in the Wing Chun Community

    April 22, 2025wing chunFamily, Strangers, wing chunSifu Alan Bagley

    Strangers often become friends as you immerse yourself in the Wing Chun community, a place where personal growth and camaraderieRead More…

    22Apr/25

    Why We Train Together: The Power of Partner Drills in Wing Chun

    April 22, 2025wing chunpartner, training, wing chunSifu Alan Bagley

    Training with a partner in Wing Chun offers a unique opportunity for you to enhance your skills while building crucialRead More…

    22Apr/25

    More Than Martial Arts: How Wing Chun Builds a Supportive Community

    April 22, 2025wing chunCommunity, Support, wing chunSifu Alan Bagley

    Many people come to Wing Chun seeking self-defence skills, but what often unfolds is a sense of belonging that extendsRead More…

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    Recent Posts

    • Why Wing Chun Isn’t Just for Fighters – It’s for Thinkers
    • Wing Chun and the Art of Controlled Aggression
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    • Book Your Trial Lesson >>>
    • Our Classes
      • Children’s Martial Arts in Halesowen
      • Adults Wing Chun Classes
      • Fees
      • Online Courses
        • Wing Chun Fundamentals: Build Strength, Speed & Skill
        • Wing Chun Techniques for Self-Defence
        • The Principles of Wing Chun
        • Origins of Wing Chun
        • The importance of exercise
      • Book Your Trial Lesson
    • Shop
      • The Wing Chun Vault – Digital
      • Online Course
      • Compare Liniment?
      • Iron Palm Dit Da Jow Liniment
      • Dit Da Jow / Fall Hit Wine
      • 50/50 Dit Da Jow and Iron Palm
      • Sparring equipment
      • Adults Uniform
      • Children’s Uniform
      • Snake and Crane T-Shirt. Adults and Childrens
    • About Us
      • Sifu Alan Bagley
      • Award Winning Martial Arts
      • Meet the Team
      • Mission Statement
      • Safeguarding
    • Cart
    • Directions
    • Blog
    • Contact
    • Ask Sifu
    • Log In