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    Category Archives: Grading

    21Mar/20
    Wing Chun gum sau vs roundhouse kick

    Gum sau vs round house kick

    March 21, 2020Grading, Gradings, martial arts, wing chun, wing chun basics, Wing Chun hand techniquesgum sau, roundhouse, wing chun, wing chun hand techniquesSifu Alan Bagley

    Below is an example of the Gum Sau vs roundhouse kick at demonstration speed. Looking at one application of the Gum Sau technique in Wing Chun. The pinning hand, gum sau, isRead More…

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    20Oct/19
    Fook sau wing chun technique

    Fook sau subduing mid range punch

    October 20, 2019Grading, martial arts, wing chun, wing chun basics, Wing Chun hand techniquesfook sau, wing chun, wing chun basic techniques, wing chun hand techniquesSifu Alan Bagley

    Below is an example of the Fook sau subduing a mid-range punch at demonstration speed. A quick demonstration looking at one us of the Fook Sau in the Wing Chun system. BeingRead More…

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    21Jun/19

    Jum sau application example

    June 21, 2019Grading, GradingsSifu Alan Bagley

    Below is an example of a Jum Sau application at demonstration speed. The Sinking Elbow has many applications. In the short clip below the Jum Sau is used to block and thenRead More…

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    Recent Posts

    • Trying the Wim Hof method
    • Gum Sau, low Bong Sau Tan Da – Wing Chun
    • Gum sau vs round house kick
    • 5 Chi Sau entry examples
    • Fook sau subduing mid range punch
    • Basic Stance. Yee gee Kim Yeung Ma
    • Jum sau application example
    • The Art of Gentle Encouragement
    • End of year – how was it for you?
    • Focus On Effort, Not Outcome
    • More than a Martial Arts Club
    • The Wooden Man Post – Muk Yan Jong
    • The benefits of Martial Arts for Women
    • How long should we continue to practice our forms for?
    • Why you should encourage your children to learn a Martial Art like Wing Chun
    • Empty your cup

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    MENU
    • Taster lesson booking form
    • Our Classes
      • Childrens Martial Arts
      • Adult Martial Arts
      • Convenience Wing Chun Learning
    • About Us
      • Sifu Alan Bagley
      • Award Winning Martial Arts
      • Meet the Team
      • Mission Statement
      • Testimonials
    • Shop
      • 50/50 Dit Da Jow and Iron Palm
      • Dit Da Jow / Fall Hit Wine
      • Iron Palm Dit Da Jow Liniment
      • Dit Da Jow / Iron Palm Liniment
      • Uniform
      • Everlast MMA Mantis Boxing Mitts
      • Adults Wing Chun Starter Package
    • Cart
    • Directions
    • Blog
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