Below is an example of a Jum Sau application at demonstration speed. The Sinking Elbow has many applications. In the short clip below the Jum Sau is used to block and then counter a midrange punch.
Below is an example of a Jum Sau application at demonstration speed. The Sinking Elbow has many applications. In the short clip below the Jum Sau is used to block and then counter a midrange punch.