Tan Sau, Bong Sau and Pak Sau: Wing Chun’s Core Hand Shapes
Wing Chun tan sau, bong sau and pak sau explained: what each of the three core defensive hands does, how they link together, common mistakes and where to study them further.
Wing Chun tan sau, bong sau and pak sau explained: what each of the three core defensive hands does, how they link together, common mistakes and where to study them further.
Most newcomers find Chi Sau mysterious or challenging, but it’s a key exercise that trains your tactile sensitivity and reactiveRead More…
Sau your journey into the fascinating world of Wing Chun begins with Chi Sau, or Sticky Hands, a fundamental trainingRead More…