Chi Sau for Beginners: What ‘Sticky Hands’ Really Teaches
Chi sau for beginners: what Wing Chun’s ‘sticky hands’ drill really trains, why it isn’t sparring, when students start it and the common misconceptions about it.
Why Sensitivity Training is the Hidden Key to Self-Defence
Many of the most effective self-defence systems use sensitivity drills like Chi Sau to sharpen the way you read andRead More…
The Chi Sau Advantage: Why Sensitivity Beats Strength
Most newcomers find Chi Sau mysterious or challenging, but it’s a key exercise that trains your tactile sensitivity and reactiveRead More…
Chi Sau: Developing Sensitivity and Reflexes in Wing Chun
Chi Sau, often called ‘sticking hands’, is essential for honing your close-combat skills in Wing Chun. Through this interactive exercise,Read More…
How Wing Chun Fighters Use Sensitivity and Awareness in Combat
There’s a unique aspect to Wing Chun that sets it apart from other martial arts: the emphasis on sensitivity andRead More…
Chi Sau (Sticky Hands) – The Heart of Wing Chun Training
Sau your journey into the fascinating world of Wing Chun begins with Chi Sau, or Sticky Hands, a fundamental trainingRead More…
21Feb/20
5 Chi Sau entry examples
Chi Sau Below is are some Wing Chun Chi Sau entry examples at demonstration speed and then with a slowed-downRead More…