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    Category Archives: Chi Sau sticky hands

    28May/25

    The Chi Sau Advantage: Why Sensitivity Beats Strength

    May 28, 2025Chi Sau sticky handsChi, Sau, SensitivitySifu Alan Bagley

    Most newcomers find Chi Sau mysterious or challenging, but it’s a key exercise that trains your tactile sensitivity and reactiveRead More…

    15May/25

    Chi Sau: Developing Sensitivity and Reflexes in Wing Chun

    May 15, 2025Chi Sau sticky handsChi, reflexes, SensitivitySifu Alan Bagley

    Chi Sau, often called ‘sticking hands’, is essential for honing your close-combat skills in Wing Chun. Through this interactive exercise,Read More…

    29Mar/25

    How Wing Chun Fighters Use Sensitivity and Awareness in Combat

    March 29, 2025Chi Sau sticky handsAwareness, Sensitivity, wing chunSifu Alan Bagley

    There’s a unique aspect to Wing Chun that sets it apart from other martial arts: the emphasis on sensitivity andRead More…

    18Mar/25

    Chi Sau (Sticky Hands) – The Heart of Wing Chun Training

    March 18, 2025Chi Sau sticky handsChi, Sau, WingChunSifu Alan Bagley

    Sau your journey into the fascinating world of Wing Chun begins with Chi Sau, or Sticky Hands, a fundamental trainingRead More…

    21Feb/20
    wing chun chi sau examples

    5 Chi Sau entry examples

    February 21, 2020Chi Sau sticky hands, martial arts, wing chun, wing chun basics, Wing Chun hand techniqueschi sau, wing chun, wing chun basics, wing chun sticky handsSifu Alan Bagley

    Chi Sau Below is are some Wing Chun Chi Sau entry examples at demonstration speed and then with a slowed-downRead More…

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    • Book Your Trial Lesson >>>
    • Our Classes
      • Children’s Martial Arts in Halesowen
      • Adults Wing Chun Classes
      • Fees
      • Online Courses
        • Wing Chun Fundamentals: Build Strength, Speed & Skill
        • Wing Chun Techniques for Self-Defence
        • The Principles of Wing Chun
        • Origins of Wing Chun
        • The importance of exercise
      • Book Your Trial Lesson
    • Shop
      • The Wing Chun Vault – Digital
      • Online Course
      • Compare Liniment?
      • Iron Palm Dit Da Jow Liniment
      • Dit Da Jow / Fall Hit Wine
      • 50/50 Dit Da Jow and Iron Palm
      • Sparring equipment
      • Adults Uniform
      • Children’s Uniform
      • Snake and Crane T-Shirt. Adults and Childrens
    • About Us
      • Sifu Alan Bagley
      • Award Winning Martial Arts
      • Meet the Team
      • Mission Statement
      • Safeguarding
    • Cart
    • Directions
    • Blog
    • Contact
    • Ask Sifu
    • Log In