Lap Sau and Trapping: How Wing Chun Controls an Opponent’s Arms
Lap sau and trapping explained for beginners: how Wing Chun controls the bridge, why lap sau matters, how trapping works and why it comes after good structure.
Tag Archives: Sensitivity
Chi Sau for Beginners: What ‘Sticky Hands’ Really Teaches
Chi sau for beginners: what Wing Chun’s ‘sticky hands’ drill really trains, why it isn’t sparring, when students start it and the common misconceptions about it.
Why Sensitivity Training is the Hidden Key to Self-Defence
Many of the most effective self-defence systems use sensitivity drills like Chi Sau to sharpen the way you read andRead More…
The Chi Sau Advantage: Why Sensitivity Beats Strength
Most newcomers find Chi Sau mysterious or challenging, but it’s a key exercise that trains your tactile sensitivity and reactiveRead More…
The Three Pillars of Wing Chun: Structure, Sensitivity, and Simplicity
Sensitivity is key to mastering Wing Chun, allowing you to anticipate and respond to your opponent’s movements with precision. AlongsideRead More…
Chi Sau: Developing Sensitivity and Reflexes in Wing Chun
Chi Sau, often called ‘sticking hands’, is essential for honing your close-combat skills in Wing Chun. Through this interactive exercise,Read More…
How Wing Chun Fighters Use Sensitivity and Awareness in Combat
There’s a unique aspect to Wing Chun that sets it apart from other martial arts: the emphasis on sensitivity andRead More…