What are Wu Sau and Huen Sau, where do they appear in Siu Nim Tao, and how do they work with a partner? Sifu Alan Bagley explains, with common mistakes, a simple home drill and how to try a free class in Halesowen.
Our Wing Chun centreline T-shirt explained: how the Biomechanical Blueprint design reflects structure, alignment and centreline theory, plus the 詠春功夫 seal and details of the heavyweight tee.
Most martial arts emphasise positioning, but Wing Chun’s centreline theory puts controlling your body’s central axis at the heart ofRead More…
Strategy in Wing Chun centres around controlling the invisible centreline, giving you a decisive advantage over your opponent. By masteringRead More…
With a deep understanding of Wing Chun martial art, you will discover that the Centreline Theory is fundamental to itsRead More…