Why Keep a Martial Arts Training Log (and What to Write in It)
Why a training log helps, what to write after a session, and an easy digital option if you want one.
Why a training log helps, what to write after a session, and an easy digital option if you want one.
Returning to martial arts after years away? How to rebuild your foundations, pace yourself, manage expectations and make the most of previous experience when you start Wing Chun.
How often to train Wing Chun: how many weekday evening classes to aim for, why consistency beats intensity, how to recover, and how practice between classes speeds up progress.
Most parents naturally consider their child’s innate abilities. You might observe a natural aptitude in your child for music orRead More…
Over time, you will find that consistent attendance builds skill in martial arts, regardless of your natural ability. Steady adherenceRead More…
You want your child to experience the many benefits of martial arts, but maintaining their commitment can be a challenge.Read More…
You have the potential to unlock extraordinary benefits through the practice of martial arts. The power of consistency in trainingRead More…