Returning to Martial Arts After a Long Break
Returning to martial arts after years away? How to rebuild your foundations, pace yourself, manage expectations and make the most of previous experience when you start Wing Chun.
Returning to martial arts after years away? How to rebuild your foundations, pace yourself, manage expectations and make the most of previous experience when you start Wing Chun.
Wing Chun vs kickboxing from someone who trained in both: Sifu Alan Bagley on sport versus self-protection, what carries over, what changes and why he stayed with Wing Chun.
Expect a structured progression in your first year, as you learn Siu Nim Tau, develop footwork and sensitivity through ChiRead More…