Iron Palm and Dit Da Jow available in Europe
Due to the increased requests and demand, we are really pleased to be offering our linage Dit Da Jow and Iron Palm Dit Da Jow to many parts of Europe. Currently, theRead More…
Martial arts and inspirational quotes
From time to time we all need a little inspiration. There are and have been many great people that have made quotes that will stand the test of time from the likesRead More…
Dit Da Jow Liniment-100ml
Speeding up the healing of impact injuries using Dit Da Jow When I first came across Dit Da Jow, probably like most “Westerners” I was very sceptical. Surely I could have just goneRead More…
Snake in the Wing Chun system
Snake in Wing Chun? Do all Chinese Martial arts have an association to snakes? Is there a snake in Wing Chun? Lets have a quick look at the history. China can traceRead More…
Cranes in Chinese mythology
In China, the crane is legendary for being the prince of all feathered creature on earth. Being the symbol of longetivity and peace, the crane is the most favored bird symbol (nextRead More…
Martial Art Lessons – Dudley, Halesowen & Stourbridge
Why start training in a martial art? There is never really a “right or wrong time” to start a martial art. We have students at the Halesowen Wing Chun school that sayRead More…
New class to be added to the timetable?
We are thinking of adding a new class to the timetable, a pay as you train session for new and existing members, Wednesday evening or Saturday afternoons, which your you prefer? WeRead More…
Kung Fu School Relationships
So the other day just before a chi-sao session I bowed to another student and said “all good Bro?”, and I was asked why did I call everyone in class Brother orRead More…
IP Man Videos, past and present
There are many videos on the internet of Ip, he was a martial arts master best known for teaching Wing Chun Kung. A very famous icon, Bruce Lee, was also one ofRead More…
A secular tradition
Wing Chun / training resolutions for 2015 As the New Year is almost upon us, do you have any New Year’s resolutions for your Wing Chun training this coming year? Before you answer thisRead More…
Eagle trading estate – a new home for Wing Chun in Halesowen
We had a lot of work to do in order to get the new home for the Halesowen Wing Chun school ready, the images below are only a small portion to showRead More…
Has Wing Chun been adapted to the modern age?
Recently I was send an email regarding Wing Chun training and it asked the question had it been adapted to the modern age? A snippet of the question was as follows: “It’s justRead More…
The stages of learning Wing Chun Kung Fu
The four stages of learning In psychology, the four stages of competence, or the “conscious competence” learning model, relates to the psychological states involved in the process of progressing from incompetence toRead More…
Drill, drill, drill
Tonight the focus was on drilling, the process of going over a few chosen techniques, looking at the footwork first of all then moving up to the knees, hips, shoulders, elbow andRead More…
Can learning a Martial Art keep you fit?
Can learning a Martial Art keep you fit? Any Fitness instructor or “Guru” will tell you that in order to get fit and stay fit, you need to develop a routine. ThisRead More…
Controlling the Fight or Flight Response Before Combat
Controlling the Fight or Flight Response Before Combat If you are in a situation where you need to defend yourself from an attacker, you will definitely experience what is known as combatRead More…