Kicking in the Wing Chun Kung Fu system
Kicking in the Wing Chun Kung Fu system When you think of Martial Arts fighting or you are reading an article about Martial Arts and the subject of kicking comes up doRead More…
What is adrenaline anyway?
What is adrenaline anyway? Adrenaline is a hormone that is produced by the two adrenal glands which are located on top of the kidneys (ad – renal, on – kidney). When peopleRead More…
Why build a solid foundation?
Why build a solid foundation? Noun: A body or ground on which other parts rest or are overlaid. Taking the above definition, applying it to, and understanding the importance of laying a solidRead More…
Why learn a Martial Art?
Why learn a Martial Art? There are a hundreds reasons to learn martial arts, and it is up to you decide which best fit you, what is your aim or reason forRead More…
Using Tan Sau
Using Tan Sau Tan Sau is one of the main basic positions in Wing Chun, the basic translation mean ‘receiving hand. You will see the use of Tan Sau predominantly in SiuRead More…
What is Bong Sau / Wing arm?
What is Bong Sau / Wing arm? Bong Sau translates as Wing arm because of its shape when applied, think of a Crane (bird) using its wing to protect the chest areaRead More…