Dit Da Jow Liniment-100ml
Speeding up the healing of impact injuries using Dit Da Jow When I first came across Dit Da Jow, probablyRead More…
Snake in the Wing Chun system
Snake in Wing Chun? Do all Chinese Martial arts have an association to snakes? Is there a snake in WingRead More…
Cranes in Chinese mythology
In China, the crane is legendary for being the prince of all feathered creature on earth. Being the symbol ofRead More…
Martial Art Lessons – Dudley, Halesowen & Stourbridge
Why start training in a martial art? There is never really a “right or wrong time” to start a martialRead More…
New class to be added to the timetable?
We are thinking of adding a new class to the timetable, a pay as you train session for new andRead More…
Kung Fu School Relationships
So the other day just before a chi-sao session I bowed to another student and said “all good Bro?”, andRead More…
IP Man Videos, past and present
There are many videos on the internet of Ip, he was a martial arts master best known for teaching WingRead More…
A secular tradition
Wing Chun / training resolutions for 2015 As the New Year is almost upon us, do you have any New Year’s resolutionsRead More…
Wing Chun Knife Defence Seminar
It is always interesting to talk to people inside and outside of Martial arts about knife self-defence. Adding any weaponRead More…
Eagle trading estate – a new home for Wing Chun in Halesowen
We had a lot of work to do in order to get the new home for the Halesowen Wing ChunRead More…
Has Wing Chun been adapted to the modern age?
Recently I was send an email regarding Wing Chun training and it asked the question had it been adapted to theRead More…
The stages of learning Wing Chun Kung Fu
The four stages of learning In psychology, the four stages of competence, or the “conscious competence” learning model, relates toRead More…
Drill, drill, drill
Tonight the focus was on drilling, the process of going over a few chosen techniques, looking at the footwork firstRead More…
Busy Thursday 5th Dec 2013 – Halesowen
Thursday 5th Dec 2013 As usual the Thursday class was busy with members, but with only one non-member and theRead More…
Can learning a Martial Art keep you fit?
Can learning a Martial Art keep you fit? Any Fitness instructor or “Guru” will tell you that in order toRead More…
Controlling the Fight or Flight Response Before Combat
Controlling the Fight or Flight Response Before Combat If you are in a situation where you need to defend yourselfRead More…