16Oct/18
The Wooden Man Post – Muk Yan Jong
Muk yan jong (also spelt mook yan jong, or shortened to mook jong or muk jong) means “wooden man post”.Read More…
12Oct/18
The benefits of Martial Arts for Women
If you are a woman and considering taking up a martial art, but keep putting it off or thinking itRead More…
05Oct/18
How long should we continue to practice our forms for?
How long should we continue to practice our forms, kata Taolu, Set? Many Sifu’s or senseis would simply answer: forever.Read More…
03Oct/18
Why you should encourage your children to learn a Martial Art like Wing Chun
And encourage them to continue, even when they want to stop The main/obvious reason children need to practice martial artsRead More…
28Sep/18
Empty your cup
A proverb about a teacup Once upon a time, there was a wise Zen master. People traveled from far awayRead More…
26Sep/18
No Ground Fighting in Wing Chun!
Does Wing Chun have ground fighting? If you think about ground fighting, what comes to mind? Maybe something like the guysRead More…
Martial arts and inspirational quotes
From time to time we all need a little inspiration. There are and have been many great people that haveRead More…
What customers say about our service
When researching any product nowadays, the usual first port of call is Google. Whether you are looking for a newRead More…
Dit Da Jow – Herbal Massage Liquid (100ml)
Dit Da Jow: a traditional herbal massage liquid When I first came across Dit Da Jow, probably like most “Westerners”Read More…
Snake in the Wing Chun system
Snake in Wing Chun? Do all Chinese Martial arts have an association to snakes? Is there a snake in WingRead More…
Cranes in Chinese mythology
In Chinese mythology the crane stands for long life, peace and immortality. It is one of the best-loved bird symbolsRead More…
Martial Art Lessons – Dudley, Halesowen & Stourbridge
Why start training in a martial art? There is never really a “right or wrong time” to start a martialRead More…
Kung Fu School Relationships
So the other day just before a chi-sao session I bowed to another student and said “all good Bro?”, andRead More…
IP Man Videos, past and present
There are many videos on the internet of Ip, he was a martial arts master best known for teaching WingRead More…
A secular tradition
Wing Chun / training resolutions for 2015 As the New Year is almost upon us, do you have any New Year’s resolutionsRead More…
Wing Chun Knife Defence Seminar
It is always interesting to talk to people inside and outside of Martial arts about knife self-defence. Adding any weaponRead More…