15May/20
Gum Sau, low Bong Sau Tan Da – Wing Chun
Wing Chun techniques to practice at home Whilst we have been on lockdown in the UK the club has hadRead More…
21Mar/20
Gum sau vs round house kick
Below is an example of the Gum Sau vs roundhouse kick at demonstration speed. Looking at one application of theRead More…
21Feb/20
5 Chi Sau entry examples
Chi Sau Below is are some Wing Chun Chi Sau entry examples at demonstration speed and then with a slowed-downRead More…
20Oct/19
Fook sau subduing mid range punch
Below is an example of the Fook sau subduing a mid-range punch at demonstration speed. A quick demonstration looking atRead More…
21Jun/19
Basic Stance. Yee gee Kim Yeung Ma
Front view of the opening of the basic stance in Wing Chun, the Yee Gee Kim Yeung ma.
20May/19
The Art of Gentle Encouragement
Dad, I don’t what to go to, [insert activity here], today, all my friends are, [insert excuse here], can weRead More…
End of year – how was it for you?
Now that we are coming to the end of another year it is good to take a step back andRead More…
27Nov/18
Focus On Effort, Not Outcome
If you are “in to” martial arts or words of wisdom, then you probably have come across the phrase: “IRead More…
12Oct/18
The benefits of Martial Arts for Women
If you are a woman and considering taking up a martial art, but keep putting it off or thinking itRead More…
03Oct/18
Why you should encourage your children to learn a Martial Art like Wing Chun
And encourage them to continue, even when they want to stop The main/obvious reason children need to practice martial artsRead More…
28Sep/18
Empty your cup
A proverb about a teacup Once upon a time, there was a wise Zen master. People traveled from far awayRead More…
26Sep/18
No Ground Fighting in Wing Chun!
Does Wing Chun have ground fighting? If you think about ground fighting, what comes to mind? Maybe something like the guysRead More…
Martial arts and inspirational quotes
From time to time we all need a little inspiration. There are and have been many great people that haveRead More…
Dit Da Jow – Herbal Massage Liquid (100ml)
Dit Da Jow: a traditional herbal massage liquid When I first came across Dit Da Jow, probably like most “Westerners”Read More…
Snake in the Wing Chun system
Snake in Wing Chun? Do all Chinese Martial arts have an association to snakes? Is there a snake in WingRead More…
Cranes in Chinese mythology
In Chinese mythology the crane stands for long life, peace and immortality. It is one of the best-loved bird symbolsRead More…